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Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
For Breakfast:
Waldorf Salad
A simply sweet version of the original.
For Lunch:
SpanikoPITA
Serve with a sliced tomato and cucumber salad.
For Dinner:
Dried Plum Waldorf Salad
You can easily convert this into a tasty vegetarian dish by substituting tofu chunks for the turkey.
For Snack:
Sweet Potato Butter
Great spread on toast or as a dip for celery sticks.
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Johnson City, TN 37604
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